Calling all runners and food-lovers! Get ready to combine a couple of your favorite activities at the first ever Bird Dash, a unique Cambridge-to-Boston race coming up on Sunday, September 22nd. Designed by the folks at Shy Bird and Metro Moovin Run Club, the 5.5 mile course starts at Shy Bird Kendall Square and goes over the river and through the ‘hoods (around the West End and North End to the Waterfront and Financial District and over to the Seaport) to Shy Bird South Boston. Your bib gets you a place on the starting line as well as a free beer and fried chicken dunks at the other end. The first 50 registrations will also receive a Bird Dash T-shirt, and top finishers will each win a $50 Shy Bird gift card. Runners of all skill levels and pace are welcome so sign up online here for $20 per person and start stretching.