Yoga Therapy in Plymouth

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Mirbeau Inn & Spa shows off its “spa” side with a yoga therapy Girls Night Out on Thursday, July 21st. As part of the ladies-centric series – which takes place the third Thursday of each month – the inn invites fitness trainer Suzanne Staples to lead a Yoga Tune Up®. The hour-long class covers self-myofascial release, breath work, stretching and more with the soothing aid of aromatherapy-infused massage balls. Class runs 6:00-7:30pm and guests can unwind with healthy refreshments from the Mirbeau kitchens. Reservations for the class ($25 each) are available at 508.591.4946.

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