blu Hosts a Day of Body-Mind Renewal

blu at The Sports Club LA welcomes master yoga instructor Jennifer Schelter of YogaSchelter in Philadelphia on Sunday, January 16th for Light from the Inside Out: An afternoon of yoga and culinary fulfillment. Designed to relieve the stress of the holidays and the weight of too many New Year’s resolutions, the afternoon will allow guests to explore ways of “lightening up” and honoring the self through meditation, breathing, movement and eating. It begins with an all-level Vinyasa flow yoga class focusing on elements of posture, strength, balance and meditation. After class, there will be a break for a relaxing steam and shower, followed by a multi-course dinner using focused flavors prepared by chef Tom Fosnot. Dinner will be accompanied by a discussion led by chef Jody Adams on the role of food and the table in finding fulfillment and balance. The event costs $100 per person for members and $135 per person for non-members. Make reservations by calling 617.375.8540.

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